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Bike fitting, without the mystique

What sits behind the numbers we use to assess your position: which angle governs what, which rules of thumb have been overtaken, and what is genuinely worth changing on the bike.

Crank length: the most underrated part on your bike

Remarkably irrelevant for your power, the biggest lever for your position. What 7.5 millimetres do to your hip angle โ€” and the rule you must never forget when you switch.